The new moon is part of a natural cycle, reminding us of the ebb and flow of life. It's a time to embrace change and trust in the process of renewal.
Welcome to Our Services
1:1 TAILORED PRACTICE
Connect to your inner harmony: build on your existing tools and experiences for a personalized practice. Each 1:1 journey is tailored to YOU. We'll explore the tools and experiences you already have, and build a personalized approach that supports your goals, whether it's stress reduction, improved flexibility, or simply reconnecting with your body. I understand the initial hesitation that often comes with starting a new practice, or even returning to one after a break. That's why my goal is always to create a supportive and encouraging environment for you to thrive.
Nervous System Reset
Unwind, Recharge, Revive: Your 3-Session Nervous System Sanctuary
Feeling overwhelmed? Craving calm? This 3-session package is your invitation to rediscover inner peace. You will be guided through a holistic exploration of yoga, breathwork, meditation, and more, empowering you to:
Unwind from daily stress
Recharge your energy reserves
Revive your nervous system and cultivate lasting calm
Unleash your inner child and reconnect with the transformative power of play. This retreat is designed to embrace the profound benefits of joyful movement, nature, creativity, and laughter.
Explore our services
Welcome to our sanctuary of well-being. Discover the art of relaxation and rejuvenation through our mindful sessions dedicated to harmonizing your mind and body.
Welcome to
New Moon Rising Yoga
Discover the tranquil vibes of Costa Rica through a diverse range of yoga offerings. From group classes to private sessions and rejuvenating retreats. Nurture your nervous system through the power of meditation, pranayama, yin, and restorative yoga.
Connect With Us
Questions? Share your details with us, and we'll reach out in no time.