Date: January 15-20, 2025

$1700-$2250

This retreat is designed to embrace the profound benefits of joyful movement, nature, creativity, and laughter.

What is included:

• Yoga Everyday: Gratitude & Flow: A practice designed to cultivate gratitude. We'll move with intention, focusing on aligning mind and body while setting positive intentions for the day. This practice will leave you feeling energized and centered.

• 4 Creative Expression Workshops: Unleash your inner artist! Explore painting, drawing, journaling and more designed to spark joy and reconnect you to your creativity.

• Reconnect with Nature: 2 separate days in nature exploring Costa Rica’s beauty. Waterfall hike + SUP through the mangroves

• Complimentary Massage

• All meals included

EXTRAS...

Flights to and from Liberia, Costa Rica + Transportation to retreat
(Flights + transportation are not included... This gives you the opportunity to extend your trip on either side of the retreat dates...

car rental/ transportation recommendations available upon request.

Surf Lessons, additional spa services, etc... can also be organized... Pricing available at the time of booking. 

This retreat is for you if:

• You want to reconnect with your sense of creativity, curiosity, and joy.

• You crave a supportive community that encourages authenticity

• You are an experienced yogi

• You have no previous yoga experience

Day in the Life of Balance of Play

7am- Yoga + Mediation

8:15am- Breakfast

9:30am- *depending on the day*-Nature excursion/spa servive/ free space

12:00pm- Lunch/siesta

2pm- Creative workshop

6:30pm-Dinner

Playful Toolbox for Everyday Life:

This retreat isn't just about a week of fun; it's about equipping you with tools to integrate playfulness into your daily routine. We'll explore:

• Playful Daily Rituals

• Incorporating Movement with a Smile

• Finding the Fun in the Mundane

• The Power of Laughter

Join us and rediscover the transformative power of play. Let's laugh, explore, and create lasting memories while nurturing our well-being. Leave with a toolbox full of playful practices to integrate joy and balance into your everyday life!

To book/learn more

Email: Hannahsapsis@gmail.com